The body flows through a rhythm every 24 hours with each 2-hour segment benefiting one organ at a time. The 12 organs in Traditional Chinese Medicine are heart, small intestine, bladder, kidneys, pericardium, triple warmer, gall bladder, liver, lungs, large intestine, stomach, pancreas. The organs have a period of strongest activity and a period ofContinue reading “The Organ Clock”
Tag Archives: TCM
Transition into Fall Seamlessly
As many of you know, I have been doing a lot of acupuncture in the office. Along with studying acupuncture, I have also been studying Traditional Chinese Medicine (TCM) and the philosophies that have developed over the past 4,000 years. Many those philosophies are things you already innately feel. As I start sharing more aboutContinue reading “Transition into Fall Seamlessly”